Wednesday, October 8, 2008

How a life coach can help you ?





My name is Nancy Macdonald and I live in London Ontario Canada.

What Can Life Coaching Do For You?
Life Coaching is all about making you happier by changing the things that make you sad. Maybe the things you found in the table above - maybe others. I will coach you by phone, usually once a week, and for a 45 minute session. Some people have one session; some have a course of 4 or 8. Others stay with me for many months, lowering frequency as their goals and progress become clearer.

During our session, I will work with you to turn problems statements into solution statements, to develop plans to move you towards your goals, and to maintain your focus and positive motivation to get you there. My professional coaching training allows me to move quickly to route out the key issues we should work on, and to find out those things about you which can untie the knots, and free you up to make the progress you’ve dreamed of for so long. You’ll always be in control, but I’ll always be looking out for your best interests, bringing my professional skills and personal passion to bear in moving your life to the one you really deserve.

Here’s How Life Coaching works so well:

You’ll take time out, (get off the treadmill) to look in at your life
We’ll learn exactly why your life is not working the way you want it to
We’ll clarify what you actually do want from your life
You’ll design inspiring yet believable goals for you new life - these are your new compass
We will find & remove your hidden beliefs - these drive your self-limiting behaviour
Our sessions will help you stay focused, positive and on track - fighting those distractions
You are always in control of the coaching process - I’m here to help - but you are in charge

Life coaching is not counselling and it’s not therapy. Usually done by phone, life coaching is a practical, forward-looking way to gain clarity on what you don’t like and what you can do about it. It’s also a powerful support system to keep you moving in the right direction. It provides an external perspective on your life.

During our sessions, you’ll be answering powerful questions which allow you to gain astonishing insights into your world and your thoughts. You’ll be challenging your beliefs and freeing you from your self-imposed prison. Your life will begin to sparkle! Regular phone calls provide moments of focus and inspiration.

A variety of coaching tools allow you to work through the inevitable roadblocks which the world will place between you and your goals.

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